Running: A New Route in Kreuzberg

Running is one of my favorite ways to see a new city. When I arrived in Berlin the weather was nearing 100 degrees, and I held off on running for several days. I was disappointed that the weather was keeping me inside, and after a week I could no longer wait and ran 5K in …

Exercising in Sub-Zero Temperatures

This winter in New York City is officially the coldest winter in history. Walking only 5 minutes from my car to my aunt’s building on 37th and 9th, my face was frozen stiff, my eyes tearing and stinging, and it felt like there were shards in the wind, too. I put myself the habit of …

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